Your body will go straight to your fat storage- resulting in more fat loss!
Here's an easy routine you can do right in your living room. Try it tomorrow... you'll be done in less than 20 min!
Tuesday, July 9, 2013
Sunrise Session
Via Bodybuilding.com:
Do cardio FIRST THING in the morning. When you do cardio before eating,
your body is in a fasted state but must tap into something for energy.
Your body will go straight to your fat storage- resulting in more fat loss!
Here's an easy routine you can do right in your living room. Try it tomorrow... you'll be done in less than 20 min!
Your body will go straight to your fat storage- resulting in more fat loss!
Here's an easy routine you can do right in your living room. Try it tomorrow... you'll be done in less than 20 min!