Crazy schedule for me this week so when I can't make it to the gym, I'm hittin up my fav home workout video GSP RushFit. Perfect combo of bodyweight and strength training exercises.
If you're looking for a simple but effective full-body workout... THIS IS IT!! Just need a couple dumbbells and about 45min.
You can get copies from Amazon for 10 bucks!! What a deal: http://amzn.to/15gFyvR
