Friday, January 24, 2014
Sunday, January 19, 2014
Dirty Dozen
So important to be sure you properly clean your veggies to remove germs, dirt, and PESTICIDES!! Check out this list:
Wednesday, January 15, 2014
Friday, January 10, 2014
Slow & Steady
Like most people, I'm am quite critical of my personal progress on this lifelong journey toward achieving my fitness goals. However, I've learned that even when you see glimpses of progress, no matter how fleeting, embrace that moment! Slow progress IS progress. Keep pushin' FIT FANS!!!
Monday, January 6, 2014
Wednesday, January 1, 2014
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