Sunday, December 29, 2013
Pitfalls
Are you looking to make healthier lifestyle choices in 2014? Here's a manageable way to phase out some dietary pitfalls:
Saturday, December 28, 2013
Gym Etiquette 101
"I don't always do bench press. But when I DO... I always bring a good book to curl up with!"
Wednesday, December 18, 2013
FIT FAN
NAMASTE SUNDAY: Make some time for a Zen moment today. Check out these FIT FANS taking it to another level! Love it!!
Friday, December 13, 2013
Snowed in
Snowed in today? We've got ya covered! Pull out a deck of cards & try this Snow Day Workout.
Wednesday, December 4, 2013
Get ready!
Who else is ready to start' 2014 off RIGHT!?!?Let's git after it FIT FANS!!! Your goals are within reach.
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